Monday, June 1, 2009

Sewing and Running

The sewing and running combo is back. Today--post-marathon run #2 was successful. My husband joined me for a really nice 4 mile run around the cemetary again after work. I must be getting faster because he decided to run with me the whole way despite my encouragement to feel free to leave me. It felt good. We had a great post-run dinner of chicken sausage and roasted bell pepper pasta with beer from Burlington.

And, some sewing. I have a rather large pile of pants that need altered for myself, a neighbor, and my huband. I think it is about 8 pairs. So, the marking and seam ripper in hand, I at least got started. Plus, in 10 minutes I was able to reduce my marathon t-shirt by at least a size taking 1.5 inches off each side. At least it doesn't look like a night shirt now:)




There Goes Another One

Hmm, looks like the rain and pounding on my poor toes during the marathon has resulted in two black toenails. Not uncommon and yes, this has happened before, but does not help the arguement that running makes you better all over--not quite from your head all the way to your feet:) So, solution. . . paint the toes the darkest red I can find and wait a month or two for new toenails. These will probably come off within an month and then look like what I guess alien toenails look like for a bit. Sorry readers--no photos for this post:)

A Week Later

The first week after the marathon went about as I expected. I was definitely sore on Monday and a little on Tuesday, but quickly learned that moving around was my best friend. I went back to work on Tuesday, but each hour I got up and walked around which helped keep me from getting stiff. Wednesday, I even worked out for 25 minutes at lunch pedaling on a stationary bike which did wear me out. I also found that I was generally worn out each day and requiring more sleep than usual--almost like when you are coming down with something or just getting over a bug.

Saturday was my first "run" post marathon. I went out for a run with my husband and ran with him for a mile "warm up" before he set out for slightly faster speeds and I continued slowly around our favorite cemetery. As a side note, the cemetery is a beautiful place to run--the pathways are asphalt, the grounds are well managed, there is a pond and tons of shade, and it is quiet with very little traffic. I managed to continue on for 45 minutes traveling a little over 4 miles (I even made it up and down a couple of small hills). Slow, but not bad. My body felt good and it was so nice to get the legs moving again. Ahh, nap time!

Sunday, May 31, 2009

Official Marathon Photos Available Online

The photos from the professional photographers at the marathon are now available for perusing. Check out my photos (note the finish line time is 4:18, but this does not account for the time it took me to get to the start line--my chip time was 4:16).

http://www.asiorders.com/go.asp?53717144

Wednesday, May 27, 2009

Marathon Memoir Part 3--After the Marathon

I plunge myself into an ice bath before heading to the hotel pool for some shallow-end walking. As enticing as the hot tub looked, I avoided it knowing the cold water was much better for me. Then, a long hot shower. My husband asked if I felt different after the race. I noted that my quads were increasingly sore. . . not apparently what he meant. I didn’t feel like a different person or anything, still same old me. But I did admit to feeling strong and proud of myself. Then, in the suitcase on top of the wonderful dry clothes I reached for, was a jewelry box that wasn’t there before. Seemed the support group has not ended and I opened a beautiful necklace from my husband. We laughed about the what ifs: what if I hadn’t finished? He told me I deserved it and I realized that it represented the real medal for finishing the marathon—the medal of support and will act as a reminder of the ring of support I had around me throughout the race and to get to the race. Even when I couldn’t see them, I knew that support team was there. Support, as I have noted before, comes in so many different forms, but on this day and at this race—my friends supported me by getting up early, riding a school bus, standing in the rain for hours, clapping, and taking photos. Other friends supported me by thinking of me and through congrats afterwards. But for my support group in Burlington—I will never be able to tell you what it meant to see you, and to know I would see you, in so many places along my route. Just like in the months leading up to the marathon—my support team was there when I needed them!

After a break, we ate the most amazing pizza I have ever tasted at Flatbread pizza. We walked along and watched the sunset along the boardwalk where I had crossed the finish line hours earlier. A prom was taking place and we laughed about old times and dresses we now wouldn’t let “our kids” leave the house wearing. We saw dogs and even ran into our friends and took a photo. Then, of course, off to Ben and Jerry’s where I shared a LARGE and TASTY sundae with my training partner—she deserved it too!



Monday, we went out for breakfast, visited the Magic Hat Brewery where my husband had some fun too, and stopped at the Vermont Teddy Bear Company where I got my last congrats hug before leaving town. . .



After cuddles with Otis and time on the couch, it was an early night to bed for me Monday night and back to work on Tuesday.

Marathon Memoir Part 2--The Race

And we were off. . .At the start, I was forced to keep my pace down due to the large number of people clumped around me. I used this as an opportunity to check out my surroundings, the crowd, and the increasing rain. Hey—I have run in rain before—check out the Eastern States blog entry, so I knew what I was in for and I loved that race. I thought maybe this is a good sign and thought of my running partner. At mile 3 I got my first cheer from my support group. I waved fanatically because I was so happy to see them and to hear my name. I tried to show them just how thankful I am for them.



Then, I laughed at a guy with a sign reading “you are not almost there.” Reality check! The rain picked up some more and by mile 5 I was officially soaked and the water poured off my hat anytime I turned my head. I found myself thinking that this Nike hat was one of the smartest purchases ever. We looped down and around a point giving us middle packers (woo hoo, I was just shy of the middle of the pack) our first sight of the wheel chair competitors and the lead runners. The first woman looked amazingly strong! Better yet, I saw there were a LOT of people behind me and I cheered them on as I passed by them. Then, I looked down and noticed my pale blue shorts were stuck to me and definitely had turned see- through—thank goodness running shorts have built in briefs. Didn’t matter—on I went! Around mile 8 I ran alongside a friendly group of 3 people who run the course every year—they provided some supportive comments and gave the first timer some advice about the “big hill at mile 15” and the finish—they advised me to go slow on the hill because the drums at mile 15 will get you moving too fast up the hill and you’ll pay for it with burning quads. Note taken and thanks given, then on I went—sticking to my own pace and my own thoughts. We looped back through town and I saw my supporters again at mile 9 along the brick walkway and shops through downtown. I felt my smile broaden and my pace quicken. Wooo girl, no need to be running under a 9 minute pace at mile 9—slow it down.



I backed down again but felt amazing and naturally kept the pace up through our run along the outskirts of town—past the Lake Champlain chocolate factory (ohh, note-to-self to come back here) and along part of the bike trail. At mile 13.1 a lot of the relay runners were celebrating being done—I was celebrating being halfway done and just enjoyed the additional crowds the exchange point brought. I saw my first downed runner at mile 14—whew that was awakening. Legs feel good, check, heart rate good, check, energy still up, check. Ha, the “not almost there” guy appeared again and I gave him a big smile. That smile got me through to mile 15—the famous “assault on battery” and the largest hill in the race. As I turned the corner I heard drums. There was a large group of taiko drummers at the base of the hill and metal barriers with tons of people going up and up as far as I could see.



I heard the guy from mile 8 in my head saying take it easy, then, I saw the woman next to me was barefoot and thought—I have on shoes, no way is she beating me. Halfway up the hill I felt the burn, I was still slower than my set pace, and then—my cheering section. They had stationed themselves at the halfway point in the hill and were cheering me up and up.




At mile 18, right at the entryway of the mulched bike trail, I saw my second downed runner—the aid was already called, but this person didn’t look good. Just keep going and . . .legs, check, heart rate, check, energy, check. . . I start to feel myself slow a little through the second neighborhood, but was still running a solid pace and felt great. Some kids were “playing” musical instruments in their driveway and I picked it up to escape:) We hit the biggest steepest downhill in the race at mile 21. Whew, I felt those quads kick in and they started to quiver. I told myself that I had felt this before and knew to just keep pushing and it will subside—it did by mile 22.5. I heard “lookin’ good 146” and hoped it was true and that this stranger’s support is not from me looking like I needed the support. Regardless, I gave the thumbs up and continued on enjoying the view of Lake Champlain and the bike trail. Then I heard “3 miles left, almost there” and realize. . clearly this person is a liar and didn’t communicate with the guy with the sign! Comparatively speaking yes, I am closer to the finish than the start, but these 3 miles can be very very hard. Wait—I recognized a white baseball cap—I saw my Carlisle friend up ahead and caught her. She seemed hot and was dumping water on herself. I kept up my pace knowing if I stopped or slowed it would hurt. Then she caught up to me with just 1.5 miles left—I thought we’ve got this and the pace picked up. The crowd thickened immensely and the cheers were amazing. Just before the big mile 26 sign I saw my support group again! I waved, gave them thanks for their cheers, and tried to memorize the smile showing, beneath the camera, on my husband’s face.





Now, where is that darn finish line? The thick crowd continued. . . I heard the announcer say that all those crossing the finish line were well ahead of the national average for men and women. Woohooo. Alison reached back and grabbed my hand as we crossed the finish! What a great feeling! A woman lifted my foot onto a bench and removed the timing chip from my shoe and said “way to go.” Another man put a medal around my neck while another wrapped me in a mylar blanket. The weight of the metal hit me physically and mentally. I instantly headed for the massage tent, our meeting place, with my fellow finisher and her partner in tow. I felt like I just needed to keep walking or shuffling, it hurt to stop. What? no line for a massage. I hopped in line and apologized numerous times to the woman about being so wet and all. I mean, water rushed out of my shoe when I took it off and she was touching my socked foot! I looked up and saw my husband smiling at me on the other side of the tent and gave him my biggest smile back. He was brave enough to hug me, as was my training partner, and we chatted about how I felt. They monitored my shaking, I was suddenly freezing, and pulled the clothes out of my bag for me before ushering me to the Ben and Jerry’s truck—yup, Ben and Jerry’s at the finish. I actually had to force it down because I wasn’t the least bit hungry. On the way back to the busses it was more clothes and a forced additional Gu for calories. Man—that stuff is nasty when you are running and intolerable when you stand still!

Marathon Memoir Part 1

I am told there will never be another Marathon like the first. As a result, it seems only fitting that I try and capture all the amazing memories and moments of the Marathon weekend in Burlington that I can. To help prevent boredom, this memoir is in three parts. . .

Marathon Weekend Part 1: Saturday

Saturday morning I woke up and took Otis on an easy jog for just under 2 miles. I am not sure the distance, I didn’t wear my watch—heaven forbid I unpack it and not repack it or something. Plus, the purpose for Saturday was to just get the legs moving and get some exercise in. Then, we loaded the car, yes I double checked that the running bag was packed twice, and were off to Burlington—the new car’s second trip to Vermont almost exactly one year later. I was quickly reminded of how I always love the drive through New Hampshire with the rolling hills and green everywhere. I felt calm and relaxed.

We went straight to the hotel with the marathon expo and packets for the runners. I grabbed my t-shirt, timing chip, and official runner’s bag. I got number 146—whew can you say early registration? There are over 3,000 marathoners! We wandered through the exhibitor area and grabbed our first nibble of some Ben and Jerry’s ice cream. Ben and Jerry’s factory is in Burlington so you will see that name come up a lot throughout this monologue. Then, off we went to find some food. We hit Burlington’s downtown area and Farmer’s market where we snagged some great food and checked out all the dogs and people (we are more dog watchers I think). I understand from our friends that my husband was on dog watch all weekend and pet almost every pup he saw. We grabbed some more food at our first Brewery stop—the Vermont Pub and Brewery. Here we met my training partner and her husband. We wandered around downtown—made an official stop at the Ben and Jerry’s ice cream store downtown (we would visit here again Sunday) and then checked into the hotel. I instantly fell asleep for an hour while Justin watched t.v.—nerves, what nerves? Then, off to Stowe with some friends—our running pal from the Carlisle run and her partner, another friend from Somerville (who had just run the Boston marathon 1 month earlier!), and the four of us. Stowe was beautiful and the Pie in the Sky pizza place was great. I had a big bowl of spaghetti with meatballs and ate it all—clean plate club!

After dinner, I laid out every item I would need for the next day and pinned my number to my shirt. I had this nice little row of all the items I would need—vaseline, body glide, sun screen, filled fuel belt (potable water), clothes, socks, shoes, and a bag for after with dry clothes, band aids, advil, etc. Then off to bed.